Health and Wellness, Minor

 Bison image - General Education Course

 Cap graduation image - Milestone course: a key success marker for your major. See your advisor to discuss the importance of this course in your plan of study.

Course Requirements

DTS 210Nutrition3
or DTS 310 Life Span Nutrition
HS 200 Bison image Comp Medical Terminology (CT)3
HS 220Personal Health3
Choose one of the following:3
Sports & Performance Nutrition
Physiology of Fitness
Intro to Exercise Science
Fitness and Wellness
Intro to Athletic Training
Personal Health II
Intro to Public Health
Global Health (CT)
Environmental Health
Choose one PEL Aerobic Course from the following:1
Beginning Swimming
Indoor Cycling
Choose one PEL Strength Training Course from the following:1
Body Condition W/Weights
Yoga
Mindfulness and Yoga
Core Conditioning
Choose one other PEL activity course from the following:1
Beginning Swimming
Basketball
Body Condition W/Weights
Indoor Cycling
Self Defense
Beginning Volleyball
Pickle Ball
Beginning Tennis
Beginning Badminton
Beginning Soccer
Beginning Racquetball
Rock Climbing
Core Conditioning
Yoga
Mindfulness and Yoga
Advanced Self Defense
Touch Football
Special Topics
Lifeguarding
Total Credit Hours15