Phys Ed Lifetime Activities (PEL)

 Bison icon - General Education Course

PEL 100 Beginning Swimming1 Credit hour   
Attributes: No Textbook Required, PE Activity
Grade Mode: Normal Grading Mode
PEL 113 Basketball1 Credit hour   
Attributes: No Textbook Required, PE Activity
Grade Mode: Normal Grading Mode
PEL 114 Beginning Archery1 Credit hour   
Attributes: PE Activity
Grade Mode: Normal Grading Mode
PEL 115 Body Condition W/Weights1 Credit hour   
Attributes: No Textbook Required, PE Activity
Grade Mode: Normal Grading Mode
PEL 116 Beginning Wrestling1 Credit hour   
Attributes: PE Activity
Grade Mode: Normal Grading Mode
PEL 117 Riflery1 Credit hour   
Attributes: PE Activity
Grade Mode: Normal Grading Mode
PEL 118 Indoor Cycling1 Credit hour   

Designed to promote fitness through spinning.

Attributes: No Textbook Required
Grade Mode: Normal Grading Mode
PEL 119 Total Body Conditioning1 Credit hour   

Designed to help instruct both men and women with a variety of lifetime fitness activities.

Grade Mode: Normal Grading Mode
PEL 120 Self Defense1 Credit hour   
Attributes: No Textbook Required, PE Activity
Grade Mode: Normal Grading Mode
PEL 121 Taekwondo2 Credit hours   
Attributes: No Textbook Required, PE Activity
Grade Mode: Normal Grading Mode
PEL 125 Beginning Gymnastics1 Credit hour   
Attributes: PE Activity
Grade Mode: Normal Grading Mode
PEL 127 Aerobics-Personal Fitness1 Credit hour   
Attributes: PE Activity
Grade Mode: Normal Grading Mode
PEL 132 Beginning Volleyball1 Credit hour   
Attributes: No Textbook Required, PE Activity
Grade Mode: Normal Grading Mode
PEL 133 Beginning Softball1 Credit hour   
Attributes: No Textbook Required, PE Activity
Grade Mode: Normal Grading Mode
PEL 140 Beginning Tennis1 Credit hour   
Attributes: No Textbook Required, PE Activity
Grade Mode: Normal Grading Mode
PEL 141 Beginning Golf1 Credit hour   
Attributes: PE Activity
Grade Mode: Normal Grading Mode
PEL 142 Beginning Badminton1 Credit hour   
Attributes: No Textbook Required, PE Activity
Grade Mode: Normal Grading Mode
PEL 145 Beginning Bowling1 Credit hour   
Attributes: PE Activity
Grade Mode: Normal Grading Mode
PEL 147 Beginning Soccer1 Credit hour   
Attributes: No Textbook Required, PE Activity
Grade Mode: Normal Grading Mode
PEL 155 Beginning Folk Dance1 Credit hour   
Attributes: PE Activity
Grade Mode: Normal Grading Mode
PEL 156 Beginning Square Dance1 Credit hour   
Attributes: PE Activity
Grade Mode: Normal Grading Mode
PEL 159 Beginning Social Dance1 Credit hour   
Attributes: PE Activity
Grade Mode: Normal Grading Mode
PEL 170 Beginning Racquetball1 Credit hour   
Attributes: No Textbook Required, PE Activity
Grade Mode: Normal Grading Mode
PEL 171 Beginning Handball1 Credit hour   
Attributes: PE Activity
Grade Mode: Normal Grading Mode
PEL 173 Rock Climbing1 Credit hour   

Through activity, the students will learn the fundamentals and techniques of rock climbing.

Attributes: No Textbook Required, PE Activity
Grade Mode: Normal Grading Mode
PEL 175 Core Conditioning1 Credit hour   

Designed to help instruct both men and women on numerous activities to help strengthen the abdominal region of the body which can then be incorporated into their workout program.

Attributes: No Textbook Required, PE Activity
Grade Mode: Normal Grading Mode
PEL 180 Yoga1 Credit hour   
Attributes: No Textbook Required, PE Activity
Grade Mode: Normal Grading Mode
PEL 205 Intermediate Swimming1 Credit hour   
Attributes: No Textbook Required, PE Activity
Grade Mode: Normal Grading Mode
PEL 220 Advanced Self Defense1 Credit hour   

Builds on techniques and strategies from PEL 120, adds defenses against the edged weapon and firearm. Course covers more prone defense strategies, multiple subject encounters and low and diffused light simulation.

Pre-req: PEL 120.

Attributes: No Textbook Required, PE Activity
Grade Mode: Normal Grading Mode
PEL 232 Intermediate Volleyball1 Credit hour   
Attributes: No Textbook Required, PE Activity
Grade Mode: Normal Grading Mode
PEL 233 Intermediate Gymnastics1 Credit hour   
Attributes: PE Activity
Grade Mode: Normal Grading Mode
PEL 234 Intermediate Wrestling1 Credit hour   
Attributes: PE Activity
Grade Mode: Normal Grading Mode
PEL 235 Intermediate Softball1 Credit hour   
Attributes: PE Activity
Grade Mode: Normal Grading Mode
PEL 240 Intermediate Tennis1 Credit hour   
Attributes: PE Activity
Grade Mode: Normal Grading Mode
PEL 242 Intermediate Badminton1 Credit hour   
Attributes: PE Activity
Grade Mode: Normal Grading Mode
PEL 243 Intermediate Basketball1 Credit hour   
Attributes: PE Activity
Grade Mode: Normal Grading Mode
PEL 245 Intermediate Bowling1 Credit hour   
Attributes: PE Activity
Grade Mode: Normal Grading Mode
PEL 251 Intermediate Soccer1 Credit hour   
Attributes: No Textbook Required, PE Activity
Grade Mode: Normal Grading Mode
PEL 252 Touch Football1 Credit hour   
Attributes: No Textbook Required, PE Activity
Grade Mode: Normal Grading Mode
PEL 258 Intermediate Square Dance1 Credit hour   
Attributes: PE Activity
Grade Mode: Normal Grading Mode
PEL 259 Intermediate Social Dance1 Credit hour   
Attributes: PE Activity
Grade Mode: Normal Grading Mode
PEL 270 Intermediate Racquetball1 Credit hour   
Attributes: PE Activity
Grade Mode: Normal Grading Mode
PEL 271 Intermediate Handball1 Credit hour   
Attributes: PE Activity
Grade Mode: Normal Grading Mode
PEL 275 Scuba Diving2 Credit hours   
Attributes: PE Activity
Grade Mode: Normal Grading Mode
PEL 280 Special Topics1-4 Credit hours   
Attributes: No Textbook Required, PE Activity
Grade Mode: Normal Grading Mode
PEL 281 Special Topics1-4 Credit hours   
Attributes: No Textbook Required, PE Activity
Grade Mode: Normal Grading Mode
PEL 282 Special Topics1-4 Credit hours   
Attributes: No Textbook Required, PE Activity
Grade Mode: Normal Grading Mode
PEL 283 Special Topics1-4 Credit hours   
Attributes: No Textbook Required, PE Activity
Grade Mode: Normal Grading Mode
PEL 290 Intermediate Yoga1 Credit hour   

This course is an intermediate yoga class building off of beginning yoga. It will focus on poses, breathing, relaxation, and meditation.

Pre-req: PEL 180.

Grade Mode: Normal Grading Mode
PEL 403 Adv Swim & Life Saving1 Credit hour   
Attributes: PE Activity
Grade Mode: Normal Grading Mode
PEL 404 Water Safety Instruction1 Credit hour   
Attributes: PE Activity
Grade Mode: Normal Grading Mode
PEL 405 Lifeguarding1 Credit hour   
Attributes: No Textbook Required, PE Activity
Grade Mode: Normal Grading Mode